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Backaches and Sciatica Articles

Each month, Dr. Amy Rubio publishes a new article related to backaches and sciatica.  Here are some links to the current article and to previous months' articles.

Month
Article
May 2012
Scoliosis Facts
April 2012
Darn Gravity!
March 2012
Osteoporosis Strikes Men!
February 2012
Posture Police!
January 2012
Do You Know How to Sit?
December 2011
Cold Feet? Check Your Back!
November 2011
Is Your Job a Pain in the Back?
October 2011
Lifting Lessons
September 2011
Insidious NSAIDs
August 2011
Brace Yourself?
July 2011
Back Pain... From Your Feet?
June 2011
Is Your Job a Pain?
May 2011
Get Your Back Back!
April 2011
Sit Up Straight!
March 2011
Getting On Your Nerves
February 2011
Fore!
January 2011
Lumbar Control Panel
December 2010
Back Surgery Odds? 50/50
November 2010
Osteroporosis in Men
October 2010
Lift Right!
September 2010
Pinched Nerve? Probably Not!
August 2010
River of Nerves
July 2010
Laugh at Low Back Pain!
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Dr. Rubio Asks some important questions of interest to Santa Cruz County residents - Chiropractor Santa Cruz County Dr. Rubio Asks...

How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.
How do most people deal with vertebral subluxation complexes?
First, they try to ignore them. When they don't, they go to the medicine cabinet to stop their brain from feeling the symptom. Later, back surgery may be threatened. Sadly, it's not until this later stage that they consult our Santa Cruz County chiropractic office. Yet, even with the delay, most are delighted by the results produced by today's chiropractic care. Contact us and let's get started.